!! Unfortunately 21/90 Coach is invite-only at the moment !!
Do not download the app unless you have been invited, because the app will simply not work.
Get on our waiting list to get informed once 21/90 Coach becomes publicly available:
https://2190.coach/#newsletter
21/90 Coach is a holistic blended care personal training platform.
21/90 is a term to describe a proven method of reaching personal goals more efficiently:
It takes 21 days to make or break a habit, and 90 days to form a lifestyle.
We combined this with a scientific sports concept used by elite-level athletes worldwide to achieve their athletic, strength, and fitness goals, maximize their performance and recovery, and to prevent injuries.
Every single athlete or trainee is provided with a real, human coach.
We took classic, one-on-one personal training to the next level as a Blended Care Personal Training approach.
The 21/90 app is a platform to work with your coach. From in-person, one-on-one training to remote personal training through app based audio/video/text communication to access your individual program and workouts.
To say hello or get in touch with us, or if you have any questions, you can contact us at : [email protected]